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Packing for a Healthy Trip: What to Include in Your Travel Health Kit
We run through our top items to pack in your travel health kit. From first aid supplies to sun protection and insect bite relief...
Dr Ravi Gowda
Oct 30, 20246 min read
Why Are There Different Types of Flu Vaccines?
Although we may just ask for a flu jab, interestingly, there are many flu vaccinations available in the UK this winter.
Dr Ravi Gowda
Sep 25, 20247 min read
Expert Advice: What Winter Vaccinations Should You Consider?
Stay protected this winter with expert advice on flu jabs, pneumococcal vaccines, and the COVID booster. Learn who's most at risk.
Dr Joseph Nightingale
Sep 16, 20246 min read
Lifestyle Changes To Help Control And Prevent Diabetes
More people than ever are being diagnosed with diabetes. According to Diabetes UK, diabetes diagnoses doubled in the 15 years before 2021.
Dr Joseph Nightingale
Aug 22, 20246 min read
What to Do If You Get Sick Whilst Travelling
Discover top tips for managing illness abroad and how to prevent health issues before your trip.
Dr Joseph Nightingale
Aug 15, 20246 min read
Hay fever: Symptoms, Causes and Treatments
Summer is upon us. For some people, that means barbecues, holidays, and spending time in the sun. However, others feel a sense of anxiety.
Dr Joseph Nightingale
Jul 2, 20245 min read
Four-day yellow heat alert issued by the Met Office and UK Health Security Agency, as temperatures set to soar to 30c this week
Yellow heat alert warning issuing by the Met Office. What does this mean to you? We also have some brilliant top tips to keep you cool.
Dr Ravi Gowda
Jun 25, 20243 min read
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