Discover a realistic approach to meal planning for people with diabetes in this Health Klinix article.

Understand when hay fever season occurs, what triggers it, and how to manage exposure in this Health Klinix article

Think of your wellness and focus on your health this new year. Find out more about our health screenings for men and women.

Discover the effect of participating in dry January has on your body.

Find out the best methods to help you stick to your health new years resolutions for 2025

Planning ahead is key for a safe, stress-free adventure in tropical regions. Proper prep ensures a memorable experience for the whole family

With a few simple tips and health hacks, you can look after your health even while you dig into a delicious slice of Christmas pudding...

Male menopause, or Andropause, is a gradual decline in testosterone leading to symptoms like low mood, fatigue, and reduced libido.

We run through our top items to pack in your travel health kit. From first aid supplies to sun protection and insect bite relief...

Although we may just ask for a flu jab, interestingly, there are many flu vaccinations available in the UK this winter.

Stay protected this winter with expert advice on flu jabs, pneumococcal vaccines, and the COVID booster. Learn who's most at risk.

More people than ever are being diagnosed with diabetes. According to Diabetes UK, diabetes diagnoses doubled in the 15 years before 2021.

Discover top tips for managing illness abroad and how to prevent health issues before your trip.

Summer is upon us. For some people, that means barbecues, holidays, and spending time in the sun. However, others feel a sense of anxiety.

Yellow heat alert warning issuing by the Met Office. What does this mean to you? We also have some brilliant top tips to keep you cool.